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Bro splits optimal after all? [New study review]
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![M/24/5'10” [150-165 lbs] (1 year) - First year of total commitment to following a proper gym schedule. 4-5x per week bro split. : r/Brogress](https://i.redd.it/mowna4ds6ri91.jpg "M/24/5'10” [150-165 lbs] (1 year) - First year of total commitment to following a proper gym schedule. 4-5x per week bro split. : r/Brogress")